Group classes , private classes and corporate classes .
Beeda Christina Gautier.
certifications by:-
1. Ananda Marga Yoga
2. Malaysian Association of Yoga Instructors
beedagautier@gmail.com
016-8326811
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Tuesday, July 16, 2013

5 POINTS OF YOGA

Swami Vishnudevananda condensed the essence of the yoga teachings into five principles for physical and mental health as well as spiritual growth. These are the core teachings of the Sivananda Yoga Vedanta Centres and Ashrams.


  • 5 POINTS OF YOGA

The wisdom of yoga condensed into 5 principles for physical, mental and spirtual well-being. >> find out more


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