Group classes , private classes and corporate classes .
Beeda Christina Gautier.
certifications by:-
1. Ananda Marga Yoga
2. Malaysian Association of Yoga Instructors
beedagautier@gmail.com
016-8326811
(available on whatsapp)

Tuesday, January 11, 2011

Classic Yoga Poses - Step by Step instruction

Click here:http://www.santosha.com/asanas.html
This website provides an Index to the common Yoga Postures (asana).
It shows the Sanskrit name, the English translation and the level of difficulty of each pose. from 1 to 9, 1 being the easiest.

Click on the name of the posture to view step-by-step instructions, photos, tips and comments.

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